If you are reading this article then you have probably come to the realization that abdominal exercises are not only hard to do, they tend to yield very little results if any most of the time.
Summer is here and the bottom line is that you want a great set of abs that you can show off on the beach or at the local pool.
The biggest problem with abdominal exercises are not that the exercises don't work to tighten and build your abdominal muscles but its the fact that for 95% of us its not that the muscles need more building or tightening it's the fact that we have a stubborn layer of fat that is covering our abdominal muscles hiding them from being able to stand out.
The key to getting your abdominal muscles to stand out and become visible for the world to see, is to focus a whole lot less on abdominal exercises and focus more on exercises and dieting methods that are going to burn that stubborn fat off your stomach.
This of course is probably giving you quite a scare as losing abdominal fat has been labeled one of the hardest things to accomplish.
The truth of the matter is that burning your stubborn stomach fat is not even close to as hard or impossible as you may think it is regardless of your genetics.
In order to gain visible six pack success you are going to need to use an abdominal training program that caters to your specific needs which is 10% muscle building and 90% fat reduction.
This of course as you probably know can be a daunting task as 99% of the abdominal programs out there focus mainly on building your abdominal muscles and are quite worthless when it comes to addressing the real problem of why you don't have a great six pack.