Meditation as medicine to current problems in the world:  Yoga is an Indian word, which means  adding one number with another.
 The basics principles of meditation or Yoga to add or connect self with the Supreme Father, who is the treasure of all virtues, divinity, peace, love and purity.
  In this article Yoga and meditation are being used interchangeably.
As day by day the world is getting critical, uncertain, problematic and stressed.
Mental Tension is growing and all sort of material solutions for the peace and stability of human mind seem to be futile.
The theory of ancient meditation should be practiced to enhance individual inner abilities and hidden strength.
What is meditation?  Meditation is a scientific technique by means of which mind and intellect of a person can be connected with an ocean of positive source of energy, power and purity.
 Mind is getting polluted by thinking and analyzing the issues of terrorism, social crimes, theft, rape, political chaos, global warming and war .
Mind is getting polluted by means of waste and toxic thoughts.
If the same mind can be filled with purity, love, and boundless vision then mind can be stabilized with positive source of spiritual energy.
Thoughts are the seeds of action if thoughts can be rectified then the man's word and action will be rectified automatically.
Meditation helps a person to control and to stabilize mind in holy purpose of life.
Meditation helps an individual to enhance the self restraint and to be truthful.
Meditation helps in focusing mind in the higher purpose of life which gives benefits not only to self but also to the entire world through his virtuous and pious life.