Many people today are trying to find a way to get rid of hemorrhoids.
It is estimated that over 40% of the population at some point in there lives will suffer from hemorrhoids.
Hemorrhoids occur when the veins around your anus become swollen.
This can causes symptoms such as burning, itching and bleeding and can be very painful.
Lets take a look at some of the causes hemorrhoids.
Weak veins in the rectal area due to pregnancy or being obese.
Poor eating habits a diet that lacks in fiber rich foods like fruits and vegetables.
Siting for extended periods of time.
Excessive straining when going to the bathroom.
A poor circulatory system.
All of these or anyone of these can lead to hemorrhoids.
One of the main causes of hemorrhoids is constipation.
Constipation can be avoided totally if you take care of your digestive system.
How can we cure the hemorrhoids.
Applying Emu oil on the affected area can reduce the pain and discomfort greatly.
Aloe Vera can have a soothing effect.
Vitamin E oil is also an effective pain reliever.
Taking a Sitz Bath helps.
Sitz baths: fill a small tub with hot water and sit for about 10-15 minutes at twice a day.
If you can time it so that you take a Sitz bath after a bowel movement.
Also the mineral magnesium can help the the muscles around the anus relax causing less strain.
Take care of you digestive system.
3 Tips to help improve digestion.
Don't over eat.
This puts a strain on your digestive system.
Go for a walk after each meal if possible.
10 to 15 minutes will do the trick.
Drink green tea.
Green tea speeds up the metabolism and reduces constipation.
Drink it twice daily once with breakfast and again after dinner.
Most of the hemorrhoid treatments on the market use harsh chemicals to treat hemorrhoids, but keep in mind that the results will only be temporary.
Although these treatments might alleviate the pain, they never get to the root cause of why you have hemorrhoids.
Making lifestyle changes and taking herbal medicines can help you get rid of this problem forever.