"No man is an island.
" Never truer words were spoken and when faced with the emotional struggle of facing infertility, support for both you and your partner is essential not only for coping with the stress and heartbreak that can come with each negative pregnancy test.
Participating in infertility support groups can be beneficial for those seeking help in a dual manner, and increasing your own well-being can help your body function in a more balanced manner, increasing your odds of getting pregnant.
Support groups are widely accepted and available in local communities and online.
The biggest factor in getting people to participate is usually pride.
Many people don't like to admit there's a problem they're struggling with, or that they need help.
The fact of the matter is that over 7 million women in the United States alone, between the ages the ages of 15 and 44 experience difficulty getting pregnant.
You're not alone, and tapping into a network of people experiencing infertility, just like you, can benefit you in a number of ways.
Seeking out support group for answers to your questions is helpful in that a new perspective and different ideas may put you on the path to having a baby of your own.
Different methods others may have tried could work for you.
Also, the relief of knowing there are others like you, and simply getting some of your emotions off your chest, can help balance your stress - a huge factor in any health issue, especially infertility.
Another added benefit you may not expect is the sense of well-being you get from helping others.
That's right! YOUR participation in helping others with your story feels good, creates a better balance of your own stress hormones, and a more positive outlook! See? And you thought you were there just to get answers - you can BE the answer for someone else, too.
Maybe the best part of joining infertility support groups is the success stories.
Hearing about other families who have conquered fear and disappointment, to realize the dream of bringing home baby, fuels inspiration and hope for your own success.
Finding the infertility support group that's right for you could be the next step to your own happy ending.