Kidney stones can be very painful when they pass out.
There are several kidney stone relief measures that you can employ to help you deal with the discomfort.
Water is always an important element to consider when it comes to stone formation.
A fluid intake of 2-3 liters per day is essential to help prevent formation and ease the passage of small stone fragments through the ureters.
There are some stones that can be dissolved or softened with the intake of citric acid.
Lemon juice or orange juice mixed in distilled water will be a helpful addition to your fluid intake, especially if you feel like you're drowning with all that water.
Do note that citric acid is only effective in stones made up of calcium.
The dissolved stones will now be easier to pass out as they are not smaller than your ureters.
Some calcium stones will also be softened, letting them conform to your ureters lessening the pain.
Exercise can be a good way to ease pain for kidney stone relief.
The constant motion of vigorous walking and exercises will help pass out the stones with the help of gravity.
If you cannot move because of too much pain, you can take in pain medications such as NSAID's that are available over the counter.
If the pain is too much that you are rendered motionless and you are vomiting, it is important that you be rushed quickly to the hospital as surgery will be the only way to ease your pain.
Cranberries are great for kidney stone relief as they also help in dissolving the stones.
Add in soluble fiber and will help ease the transition of stones through the ureters.
At least 7 servings of fruits and vegetables will be good, but ask your doctor if this will be advisable as some stones contraindicate intake of several fruits and vegetables as they increase the risk of stone formation.
Limit the intake of red meat as they only contribute to formation of the stones.
Celery seed remedy (not to be used by pregnant women) will help ease prevent uric acid kidney stones as they aid in lowering uric acid levels.
Boil a tablespoon of seeds in one cup of water for 5 minutes to make a tea.
Strain the seeds and cool the tea down until it is drinkable.
Experiment on what type of kidney stone relief will be good for you depending on your type of stone.