What is the Fastest Way to Get Abs? Simple question that holds many answers, has thousands of myths surrounding it and most of all hudreds of fake "quick way to abs solutions" that don't work...
But here are some of the legit ways to get abs faster than you thought possible.
The first step will be to figure out how much weight you will need to lose in order to reveal the abs from under your belly fat.
Truth be told, you probably need to lose a lot of weight, or at least some in order to reveal your abs from underneath the fat.
You can actually get ripped abs without doing any abs training at all, but they will appear smaller.
So what is the fastest way to get abs? Well, you will need to eat right and exercises right.
I know you heard that before, but it's the truth.
There are no quick solutions, but only faster and more effective ways to do just that.
One great way to get abs is to do some hill interval training.
Run all you have up a hill, and walk down.
Repeat 20-30 times.
That will burn a ton of belly fat and get your metabolism going.
Then you will want to do some high intense resistance training to get more muscle.
Muscle burn more fat at rest, so the more you have the more you burn.
Then of course, you will want to eat healthy and do some ab training to keep your abs trimmed.