We all are aware that aquiring a lot of belly fat generally is a problem. It doesn't just give us those ugly "muffin tops"; it applies strain on the rest of our bodies and adds to problems like coronary disease, diabetes and more. There is a brand-new book, though, entitled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has lots of reviews already and we wanted to know if it was better than anything else that people are already buying so we decided to investigate it.
You can find the book at a "regular" book selling site like Barnes and Noble, Borders and also on Amazon.com. This helps provide trustworthiness and legitimacy for the book. This makes it easier to trust as well because you won't have to worry about an affiliate inflating the review to make sure that you buy the book even if they know that the book won't be helpful. The book is also written by Travis Stork. He is renowned from his time on "The Bachelor" reality program along with his standard appearances on "The Doctors", a syndicated daytime program. Obviously, though, he's more than a tv persona. He is a genuine doctor who works in an emergency room at a respectable hospital.
The guide is designed to promote the Pick 3 to Lean program that Dr. Stork has developed. With the Pick 3 to Lean system, you are provided the opportunity to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. The program provide you with the opportunity to lose pounds without having to give up or refrain from indulging in the things you like the most like great food, free time, etc. The program is centered on the N.E.A.T (or Non-Exercise Activity Thermogenesis) theory. This theory declares that it is possible to burn off calories without having to work out.
From what we read, this specific book makes a lot of nice promises but doesn't offer up any new or particularly revelation-worthy information. Simply put, this publication doesn't seem to provide you with anything that you will not find by doing a couple of Google searches and using your common sense. It will probably be incredibly disappointing for those who were in search of a real reason behind the instructions the book gives. The book doesn't delve into theory very much. The readers are just given some outlines and plans and told to follow along. If you happen to be a person who enjoys being given clear cut plans but doesn't want to have to worry about the whys of what you are doing, this could be a good book for you.
Regular thinking tells us that the best way to lose pounds is exercise and good eating habits. This book flies in the face of that common sense, so we aren't truly sure if it will work as well as it says it does. Of course, it's definitely worth a look, especially if you get permission from your physician (your own doctor, not the doctor who wrote the book).