Health & Medical Dental & Oral

8 Easing Tips To Overcome Your Fear Of The Dentist

Visits to the dentist when we were kids weren't so pleasant, and somehow, for some, the feeling of dread still lingers when going the dental clinic and have a treatment.
The classic "fear of the dentist" syndrome.
A mere teeth extraction hurts, what more of major dental procedures such as a root canal, or a dental implant.
Dentists are well aware of their patients' fears, and they do a lot to make the treatment stress- free.
A dentist helpline by the British Dental Health Foundation says that they get many calls about fear and phobia of going to the dentist.
The callers are often at the end of their tether, saying that they are agonizing because of a toothache and their teeth don't look nice anymore.
They're calling to ask help about how to make the first step to see the dentist.
Some people in their 20's, 30's and older haven't been to the dentist since they were kids because of severe dental phobia.
Those who call desperately want to have a dental check up but are afraid.
However, recent advances in dental treatments have made the experience more bearable.
Dental surgeries are performed in friendlier environments, too- flowers and artwork in the clinic, and a polite and friendly staff.
Calming and gentle music is also played in the background.
Here are some tips to ease dental fear.
  • Look for a dentist you can trust, someone whom you think can understand you.
  • When you visit the clinic, relax and look around.
    Be honest and tell the dentist that you are anxious.
  • A good time for an appointment is in the morning so that you'll have less time to dwell on it.
  • Get to know the dentist on your first check- up.
    Don't worry because you're not likely to have your teeth drilled or needled during this time.
  • Have a friend accompany you to the dental clinic to ease your fears.
    The dentist won't mind.
  • Agree with your dentist about a signal during the treatment to indicate that you need a break or that he/she stops for a while.
    Maybe pointing a finger or raising your hand.
  • Ease your fears gradually.
    Start with clean and polish procedure as you learn to develop trust and rapport with your doctor.
  • Bringing a personal stereo with you and listening to music while being treated can help you relax.
Talk further with your dentist if you're extremely nervous.
Maybe he/she can inject intravenous sedation in your hand or arm during the treatment.
These simple tips can help you cope with your fear when visiting the dentist.

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