Heartburn is a problem that millions of people experience on a daily basis, without even knowing what it is.
Although it does not affect the heart, as its name suggests, it can still be quite frustrating and painful to deal with.
Are you looking for immediate heartburn relief? Then here are just a few tips that can relieve you from the pain in no time.
When you start to feel that burning sensation creeping up your chest, the first thing that you need to do is grab a bottle of liquid formula antacid.
Look for a brand that is packed with all the ingredients you need to counteract the acid, and at the same time, mild enough that it doesn't cause you any adverse effects to your digestive system.
The effects may be temporary but you can rely on it at times when you need it the most.
Drinking a glass of warm water with a bit of apple cider vinegar mixed in can give you immediate heartburn relief.
Not only will this aid the digestive system, but it can also help wash the acid down the esophagus so that you won't feel the sharp burns.
Another foolproof solution is to drink water with some baking powder.
Chewing gum can also get rid of the discomfort since chewing can stimulate the saliva production in your mouth.
If you're attracted to the idea of curing the disease using natural remedies, make sure that you're ready to take control over your lifestyle.
Since heartburn often stems from irresponsible eating habits and can be further aggravated by smoking and drinking, you should be ready to make changes in your life if you want your condition to improve.
You can start by staying away from greasy, fatty food and incorporating more fiber into your diet.