This information was put together to provide you with facts pertaining to Winter Squash. Some winter squash are sweetened by adding brown sugar, maple syrup, and honey. Winter squash is very high in beta-carotene, vitamin C, potassium, manganese, and dietary fiber.

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We have researched and learned numerous facts that you may not have known. You can see below the facts that we have found. The facts are important so pay attention to them. A large majority of the facts we have discovered will give you a foundation as you continue researching:

1. Winter squash remain for much longer time as compared to the summer squash.

2. Winter squash is a vegetable of some contradiction, for it is a warm season vegetable that can be grown in most parts of the country.

3. Winter squash is harvested very late into the fall, eaten in its mature fruit stage, and has a longer storage potential all unlike its summer equivalent.

4. Winter squash is a summer growing annual vegetable, representing several species within the genus Cucurbit.

5. Winter squash is rich in beta-cryptoxanthin that promotes lung health.

6. Winter squash has an abundance of beta-carotene, which has been shown to have very powerful antioxidant and anti-inflammatory properties.

EDITORIAL -- I suspect the first part of this featured article gave you some useful data relative to Winter Squash. As you continue to read, you will learn much more. Below are the more facts that should help with your analysis:

1. Winter squash can be roasted or used to make rich, delicious soups.

2. Winter squash is an excellent vegetable to add to your fall and winter diet because it is high in vitamin C, potassium, fiber, manganese and foliate.

3. Normal winter squash crops of regular large-fruited varieties should yield about 12 tons per acre, or from 1,000 to 2,000 fruits.

4. Winter squash can be roasted, braised, steamed, baked, boiled, prepared in the microwave, or simmered before freezing.

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