The symptoms associated with allergies are something that can make your life quite bothersome. Luckily, there are some options when it comes to dealing with your allergy symptoms. Read the following article to find out what you can do to keep allergies from ruling your life, especially, during certain seasons of the year.
You do not have to avoid the great outdoors during allergy season. Just make sure you follow your prescribed treatment, and take whatever precautions are necessary to make your outing enjoyable. When you do this, you will be gaining the great effects of fresh air while keeping your allergies at bay.
Hire someone to mow your lawn for you if you have allergies. Mowing sends pollen and other allergens flying as it plows through your yard, and as you move forward, you walk directly into these irritants. If cost is a concern, a professional Lawn Company is not always necessary. Simply asking around will usually yield a willing local teenager that will appreciate the chance to earn some spending money. If you must mow your lawn, yourself, wear a filtering face mask.
To keep allergies under control indoors, you should use an air conditioner so that you do not have to open windows. You should also consider putting a filter in your air conditioner, in order to filter any outdoor impurities that are trying to sneak their way into your home.
Select antiperspirants with care. Many products contain ingredients that cause allergies, so read labels carefully. This is bad for your health.
The fewer rugs and less carpeting you have in your home, the better. No matter how much you try to clean them, they can harbor allergens. If you enjoy having rugs in your home to add color and softness, be sure that they are washable so you can keep allergens at bay.
If you have a documented latex allergy, you should avoid coming into contact with it at all costs. Some examples of household items that usually contain latex are: bandages, gloves, condoms and clothes. Substitute products are available, but you may want to ask your pharmacist where they can be found. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised.
Kitchens are breeding grounds for mold, which can torment would-be chefs who have mold allergies. To discourage the growth and spread of this unwanted intruder, always use an exhaust fan while preparing food on the stove or in the oven. This draws excess moisture from the air, which makes it difficult for mold to grow.
Make a saltwater nasal spray at home if you suffer from allergies. This can greatly help any nasal congestion you have. To do this, simply mix a half a teaspoon of salt with 8 ounces of water into a squirt bottle. Then, just use the spray in your nose like you would have with any other nasal spray.
If you have allergies, one hidden danger to you may be the damp areas of your home. Places like basements and garages will harbor mold and instigate attacks, so either avoid these areas during the damp season, or see that they are thoroughly cleaned with a simple solution of bleach and water.
Purchasing a free-standing HEPA filter system can drastically reduce the amount of pet dander and other allergens in your home. For best results, clean the filter regularly and position the unit centrally within your home. This will effectively remove irritating substances more than the average air-conditioning unit. It may also save on your cooling costs.
As you can see, there are many different things that you can do to help keep the symptoms of allergies at bay. Try out some of the helpful suggestions offered in this article and you can be on your way to enjoying your days free from the bothersome symptoms caused by your allergies.
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