It is very important to know how many weeks in a pregnancy you are in. You must keep an eye on how far along are you in your conception which means you be able to figure out your babys development. By your pregnancys date, you can be prepared for the upcoming life transforming experience brought about by pregnancy. Also, youll be able to determine the steps you need to take as a way to have a healthy baby.

How Many Weeks is a Pregnancy

Generally, one pregnancy is divided into three trimesters. The first trimester includes the first three months of your pregnancy; the second trimester consists four to six months of your pregnancy; and lastly, the third trimester of your pregnancy consists the seventh to the ninth month of your pregnancy.

Each trimester is naturally completely different from each other in terms of symptoms and activities. In your first trimester, you should anticipate the various body changes starting as preparation for your growing baby. On your first four to six weeks, you will notice how your tummy is starting to bulge.

On your 8th to 12th week of pregnancy, you will see how your lower abdomen abdomen expand as well. Since the fetus inside has started to grow, no doubt that your lower abdomen will start growing as well. In this phase, you should avoid wearing jeans, belts or any clothes with a tight waistline.

Also, this is the best time to visit your fertility expert. A regular appointment with your doctor is very important to monitor your pregnancy date. Your doctor should provide you with a new diet plan. Generally, your fertility expert will recommend you to eat meals and foods that are nutritious and healthy such as fruits and vegetables. Your doctor may also prescribe you with folic acid to aid the development of your babys bones and brain.

By the time you reach your 16th to 24th week, you should be advised by your fertility expert to perform daily exercises to avoid preclampsia as well as eclampsia. You should also prevent yourself from performing stressful activities.

The last trimester is the most crucial phase of your pregnancy. Make sure that you stay away from all stresses and be well prepared for child birth.

How Many Weeks in a Pregnancy: Last tips for preparation

There are two ways on how to date your pregnancy. One method is to count the days since your last menstrual period. This is the oldest method in the book. This method suggests you to have a record of your menstrual cycle and monitor how far along are you in your pregnancy. In this method, you should have 40 weeks in a pregnancy.

Another method is by counting the days since the ovulation occurred. Since ovulation does not really occur until after 2 weeks, it is recommended to count how many weeks in a pregnancy you are in from the start of the ovulation.