There are many light therapy products for seasonal affective disorder.
Seasonal affective disorder is basically a condition that many individuals refer to as the "winter blues".
During the winter months, many individuals experience complications such as depression, extreme levels of fatigue, weight gain, mood swings, and even sleep complications such as insomnia.
Now, you no longer have to endure the embarrassment of getting prescription antidepressants and anxiety pills to cope with this condition.
You can actually select from many different light therapy products for seasonal affective disorder! Here, I will introduce you to some of these products.
The first light therapy product that I will cover is the light visor.
This is a very interesting product.
You simply slide it on and wear it much like a regular visor.
The only difference is that there are little lights situated on the inside of the visor so that if you suffer from seasonal affective disorder or "SAD", you can get the light that you need to properly regulate the melatonin inside the body.
This is a light weight product that can be taken anywhere, and used anywhere.
It is operated by batteries that recharge and implements the use of LED bulbs.
These bulbs discharge the right amount of light to help regulate the chemicals that are directly responsible for seasonal affective disorder.
The next type of light therapy product that is available for sufferers of seasonal affective disorder is the ever-popular light box.
This particular product simply sits on a table or stand and discharges an appropriate amount of lighting that is suitable for eliminating the symptoms that are associated with this disorder.
This type of product is completely energy efficient, yet gives off a full spectrum of lighting that is appropriate for individuals who have issues that are related to wake/sleep cycle, and melatonin amounts generated and regulated by the body.
You can typically purchase this type of product for less than $200.
00 - which is a small price to pay for the relief that you will experience.
There are many different light therapy products available for individuals that require them.
While seasonal affective disorder sufferers benefit from these products, individuals who have other medical conditions may also benefit from them.
Those who have acne and other skin disorders, sleep complications, fibromyalgia, and similar issues may also benefit from using these particular types of products.
If you think that you may benefit from light therapy products, be sure to talk to your doctor to determine if they are an appropriate match for you.