Health & Medical Parenting

Travel Advice For Baby Boomers

Were you born between Second World War and starting of the Vietnam War? Then you are surely a baby boomer.
Those of you who have retired or are in the preparation of doing so, travel must be the top most choice by now.
Need help in planning your trip? Well, then read on.
Vacations are meant for relaxing and rejuvenating the mind as well as the body.
So, your travel planning should focus on this particular aspect.
Agreed, people are now healthier compared to their ancestors, but that does not mean that you should immediately start planning an adventure vacation.
Instead of hoping to go for mountaineering or rock climbing, think about your limitations.
Most of these limitations are due to age and age-related problems.
Take these into consideration and then plan your vacation.
For instance, you maybe suffering from asthma and if you wish to avoid an asthma attack, swimming is acceptable but scuba diving is not! If you are suffering from chronic back pain, then plan for trekking not hiking in the Andes! Most baby boomers need restful and comfortable sleep at night.
Choose a hotel that offers comfortable foam mattresses and walls that are sound proof.
Senior discount is your right.
So, choose a hotel that offers this kind of a discount.
Surf the net to find out about the latest rules regarding passport and visas in different countries.
You should apply for a passport a minimum of six months in advance to avoid last minute delays and panic.
Visit embassies frequently to find out everything about visas and apply for one if there is a requirement for your international vacation.
Make sure that you have a medical check up before departing for your vacation.
This should be done a minimum of 30 days prior to your departure.
You may need some kind of immunization or some other medical procedure before going for a long vacation in a foreign land.
While traveling, you must be in possession of your medical documents and all prescriptions.
Some medicines may not be easily accessible in an unknown place.
So, always keep sufficient stock with you.
Check the medical insurance coverage for omission of some important contingencies.
Travel light.
Keep your hands free by taking a good back pack.
Carry sufficient water to keep you hydrated and energized.
Have a joyous attitude wherever you go or whomever you meet.

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