If your eyes are watering or itching, you could well be having an allergic reaction to something you have eaten or just from the particles in the air around you.
This could really spoil your day.
You could even believe you are starting to get a cold or flu.
All you can think about is getting allergy relief.
The good news is that you can find relief for your symptoms.
Even though normally our immune systems protect us from viruses in the air or bacteria or toxins, there are times when the body will revolt at something it does not agree with.
It is always important to test the medicine that you buy to make sure that it is safe to use.
You do not want to be drowsy or ill while you are working or driving a car.
There are various factors that cause allergies.
It could be unhealthy particles in the air, it could be certain foods or medications.
It is important to know which allergy it is that your body is objecting to.
Some people will fast for a few days if they think it is something they have eaten.
They introduce the foods gradually to detect the one which is causing the allergy.
Apart from medical doctors, homeopaths are also sought after for their brews that are known to cure.
Some herbalists will give you herbal medicines to sniff and maybe clear out your sinuses so you can breathe easily.
It is believed that honey is also a marvellous healer for allergies.
Some believe that keeping your liver clean is the answer to being allergy free.
Allergies can sometimes seriously disrupt the quality of your life.
Allergies could be a trigger for asthma and lead to other health problems such as sinusitis and ear infections.
If you do not find relief in over the counter drugs then it is important that you go and see your doctor.
He will be up to date with the latest medical compounds to help you.
Some allergies can even cause death.
If you have such a severe allergy attack, there is no time to take oral medication which might take longer to act.
Usually when the attack is life threatening, some people need to rush to a doctor or hospital for an injection that will be able to give them almost instantaneous relief.
When you know what you are allergic to, you could prepare yourself by taking your medication before you come into contact with what is causing the allergy.
By the time you are in contact with what is causing it, the medicine is already circulating in your system and might even prevent or eliminate the allergy from developing.
If you are really serious about getting allergy relief then a fantastic start is to clean yourself up from within.
Healthy fresh fruit and vegetables and a clean environment is a great way to start.
Your body will thank you for its renewed health and you will feel a different person in your quest to be allergy free.