Cleansing Water

• 1). Measure two cups of cold water and one tablespoon of apple cider vinegar.
  
  
• 2). Pour the cold water and one tbsp of apple cider vinegar inside a tall glass. Stir the mixture for approximately two minutes.
  
  
• 3). Consume the beverage two times daily, morning and night. According to the Apple Cider Vinegar Company, "apple cider vinegar contains 19 of 22 essential minerals that assist in the body's development and repair."
  
  

Apple Cider Vinegar Cleansing Cocktail

• 1). Measure eight ounces of water. Microwave water on high heat for approximately one minute.
  
  
• 2). Measure two tsp of apple cider vinegar and two tsp honey. Pour both the vinegar and honey into warm water.
  
  
• 3). Stir the mixture for two minutes to blend flavors together. Consume this beverage twice daily. Apple cider vinegar stabilizes the digestive tract, flushes harmful toxins from the body, and cleans the urine from infectious bacteria.