Category : Depression : Health & Medical

Beat Winter Blues

Depression
It is right about this time of the year that I begin to get really sick of winter.Many people struggle with depression this time of year for just this reason.The winter seems to drag on, skies are cloudy and gray, and we feel a little cooped up in our homes.If you are struggling to keep your spirits

How Depression Can Hurt You

Depression
This is a subject matter that we in the wellness field deal with quite often. There is neither a single answer nor a single miracle cure that I know of. But you do know that it is certainly bad when you feel tired and blue all of the time, do you not? And yes that is bad but have you thought about w

Dealing With Manic Depression

Depression
Life is a roller coaster ride. Sometimes, we are up, and sometimes we are down. This is a similar scenario with people who suffer manic depression. However, the downward and upward spikes that they encounter are much steeper. A week they will be "Oh, so happy". Then, after a week, they wil