Health is wealth they say. Everyone would agree that if health is lost, nothing can be gained. It is all about fitness. A life can be worth living if a person is fit and healthy. An unhealthy life cannot be more than a burden to lead. All of this and more came true when I visited my sister last summer.

I visited my sister and figured that she was finding it very troublesome to lead on with the pain she had been experiencing in her knee joints. She had not suffered any injury and had no other complication; still her knee joint was in a really bad shape. She used to shy away from going out and was always making excuses to ditch the family picnics and trips because of her bad knee.

However, when I visited her, I made sure that she went to the best orthopedic surgeon in Delhi for the treatment. I made sure that she got her treatment and took the medicines on time. Doctor recommended the best of tests and the best of curative procedures for her.

Her life slowly began to improve. She found herself in a much better place after her knee replacement surgery in Delhi. She took to rehabilitation exercises and ensured that she got maximum rest. With some effort and patience, she found that her knee was in a great condition. She no longer hid in the closet and was a full participant whenever it came to picnics and trips.

She thanked me for all the support and told me that if it had not been for me, she could not have found the courage to go through the replacement surgery. I was more than happy to see my sister regain her life and her comfort back. The quality of life that my sister had lost because of the knee was returned to her after she underwent the minimally invasive surgery in India.

It was after her surgery that my sister started taking care of herself even more. All of us, including myself, value quality of life greatly and we were more than happy to discover that we have medical facilities in India available which allow a person to live a healthy and hearty life. Not least to mention, along with the medical facilities, one needs to be aware about one's health and exercise regularly and eat nutritious to maintain a healthy lifestyle.