In daily life, there are a lot of beautiful and delicious fruits like pomegranate. It is a thick skinned super seedy fruit with a brilliant red due. More important, pomegranate gets a reputation for its amazing medicine powers. Nowadays, there is pomegranate extract powder is sold on health-food stores or online services, the powder form make you enjoy the benefits conveniently. Find more at:http://www.nfextracts.com.
Nutrients of Pomegranate
Vitamin K, A, C, and E
Potassium
Antioxidant
Flavonoids
Iron
Folic Acid
Ellagic Acid
Punicic Acid
Niacin
Folate
Riboflavin
Health Benefits of Pomegranate:
1. Anti-aging: It is well known that antioxidant is highly effective in helping to protect the skin from free radical damage known to cause signs of aging; and pomegranate is just rich in this nutrient. Over the years, beauty is human nature. More and more people always do their best to obtain good looking. Pomegranate also can help to hydrate dry skin, protects our bodies against the sun and environment and stimulates collagen production. In short, pomegranate could be described as a beauty fruit.
2. Maintain blood sugar levels: It is very important to control blood sugar otherwise people have a risk to affect diabetes. Early signs of high blood sugar include blurred vision, weight loss, increased thirst, headaches, trouble concentrating, frequent peeing, and so on. It is well known that some foods can lead to high blood sugar; however pomegranate does not elevate the blood sugar levels as other fruits juices do although the juice contain fructose.
3. Powerful support for cardiovascular health: Laboratory and clinical studies show that pomegranate has ability to avert the numerous pathological changes associated with cardiovascular diseases. Pomegranate works by following mechanisms, including: reducing oxidative stress, inhibiting the oxidation of potentially harmful LDL, and supporting the synthesis and activity of nitric oxide.
4. Sore throat treatment: Sore throat can be painful and annoying that refers to pain, itchiness, or irritation of the throat. The causes may be various, for example: viral infections, bacterial infection, environmental factors, GERD, and others. Fortunately, anti-inflammatory agent in pomegranate can reduce the soreness and redness in the throat.
5. Improve Digestion: If you experienced constipation, you must know how painful it is! If you are finding a way to solve this problem naturally, pomegranate is available. Find more at:http://www.nfextracts.com.This is because it has amount of fiber to improve digestion and regulate bowel movement. In addition, this fruit also can be used to help people who want to lose weight.
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