Rays from the sun may tan your skin to a beautiful, golden bronze, but they can also be the cause of sun damaged skin. While you are tanning, UV rays are penetrating your skin and destroying it. Once your skin is damaged by the sun, it is more accessible to other signs of aging. Wrinkles, fine lines, dark spot and sagging skin may start to form. Fortunately, there are the same ways to reduce the harmful effects of UV rays.

Sunscreen and sunblock is used to shield and protect the skin. When used on a regular basis, they help to prevent sunburn. Reoccurring sunburn has been proven to increase the chance of developing skin cancer. Be sure to apply these products whenever you plan on being in the sun for an extended period of time. Make sure you choose a  sunscreen that has a sun protection (SPF) of at least 15 or higher. Also, make sure it is with a broad spectrum of protection against both UV-A and UV-B rays. They both can cause a lot of damage to the skin.

It is also a good idea to wear a wide brimmed hat while in the sun. This will protect the face, neck and ears from sunburn. For a person with thinning hair, the hat will also keep the scalp from burning.

The arms and legs also need some form of protection. Put on a shirt that has long sleeves and wear long pants. Most people also forget about the tops of the feet, but this is a mistake when wearing sandals. Because the feet may not be used to extra sunlight, they can be prone to burns.

There are many natural ingredients that are highly beneficial to our health and skin. You too can have younger longer skin and have the best skin care products out there. If you have unwanted wrinkles, fine lines, age spots and other signs of aging and you want to make a difference in the way you look, go to http://www.smooth-soft-skin.com/. Discover the breakthrough of natural anti-aging skin care that is changing lives of many people today!