- Pollen and mold spores can cause itchy eyes, sneezing, coughing and a runny nose. Eliminating these from the air with a purifier can help and so can turning on the air conditioning. This will reduce humidity and help cut down on mold. Over-the-counter medications may also help, but some of them cause drowsiness.
- Pet allergies commonly have to do with the animal's dander being inhaled or coming in contact with the skin. Dander can be eliminated or minimized with thorough vacuuming and ventilation. If the skin is irritated, washing the affected area will help. Over-the-counter medications may help, but there are also prescription pet allergy medicines.
- These are best prevented by avoiding foods known to cause a reaction, and making sure not to touch or consume anything that has come into contact with one of those foods. This requires careful reading of food labels (especially for those with peanut allergies, as even peanut dust can cause a severe reaction).
Severe reactions may require the use of an epinephrine pen, which may or may not require a prescription, depending on where you live. - Many allergy sufferers find it helpful to use a nose irrigation device, such as a bulb syringe or a neti pot. Horseradish and other spicy, peppery substances are natural temporary decongestants. Showering or exercise may help rid the body of whatever is causing the reaction (especially with airborne allergies). Allergists have also reported good results with several herbal remedies, including butterbur, petadolex and quercetin.
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