Health & Medical Women's Health

Postpartum Girdle - Yes Or No?

Having a baby can wreak havoc with your body.
Your belly just never seems to go back to its original shape.
The flabby left over baby belly takes over.
It is true that you lose a lot of the weight you gained while pregnant once you give birth but those last extra pounds of belly fat are the most difficult to lose.
So what can you do about it? Should you wear a postpartum girdle or should you just live with the flab? Or should you choose to wear a postpartum girdle while you get yourself back into shape? That is something to think about.
There is no harm in wearing a girdle, almost everybody's Mother and Grandmother wore one on occasion.
Some women wear them all the time.
The question to ask yourself is do you always want to have to wear a girdle.
You may think it's impossible to get rid of the weight you put on during pregnancy but starting with a few small steps you can be on your way to getting your pre pregnancy body back.
It won't happen overnight but you can start by taking one step at a time.
One of the easiest is to put baby in the stroller and take a nice long stroll.
You won't see immediate results from walking but you will be starting an after pregnancy workout routine and that is the first step.
Wearing a postpartum girdle can help you feel better about your after baby body.
That's wonderful because we all want to feel good about the way we look.
Having the baby flab seem to disappear can be an incentive to really wanting the baby flab to disappear.
Starting a post pregnancy workout routine will accomplish that.
The key is to get started but remember it took 9 months to gain the weight and now you have a darling little baby to show for it, enjoy your baby and don't be too hard on yourself, you will get your pre-pregnancy body back with a little motivation, determination and the right post pregnancy workout.

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