The connection between your human-self and soul-self is a part of you that most people can not see.
These parts of you are called psychic anatomy (aka.
invisible anatomy, energy anatomy), because it is literally the anatomy of your psyche.
You might have heard something about it before, such as the aura, chakras, auric bodies, koshas, lightbodies, halo, meridians, nadis, light channels, hara and more.
You can exercise your it to enhance its health and performance, improving the connection between your human-self and soul-self, as well as your psychic abilities.
The concept is simple! You exercise your physical body to enhance your physical health and performance, you can also exercise your psychic anatomy to enhance your psychic health and performance.
Exercising your it is easy to do.
You use the same fundamental techniques that all Energy Healing-Empowerment modalities share (ex.
Qigong, Kundalini Yoga, Reiki, Healing Touch, Therapeutic Touch, Quantum Touch, Matrix Energetics, Pranic Healing, Prayer and more), but use them on your psychic anatomy, rather than just your physical body.
One of these fundamental techniques is to relax your mind and body as you focus on the intention of enhancing the health and performance of any part of you.
This will attract and empowers the psychic energies (aka.
energy, chi/qi, ki, prana, mana, emotional and mental energies, the energies of your psyche/consciousness) associated with your intentions and focusing them upon it.
This is how psychic energies work, which is well agreed upon.
It is natural for these energies to be concentrated at your hands.
Almost all Energy Healing-Empowerment modalities teach routine hand positions and movements for this reason.
Most of these modalities focus on treating the physical body and sometimes parts of your psychic anatomy (ex.
chakras and auric bodies).
Only Psychic Anatomy Exercises, Psychic Anatomy Yoga and Psychic Anatomy Treatments go into depth on treating all parts of your it comprehensively, progressively and systematically.
They are extraordinary practices! These three practices teach flexible and comprehensive routines for progressively and effectively enhancing the health and performance of your entire being.
If Energy Healing-Empowerment is considered a sport, these practices can be considered athletic training routine for them, as well as the sport.
As the health and performance of your entire being improves, the connection to your soul-self improves as well, enhancing your intuition (intuition comes from your soul) and abilities to receive blessings from your soul and God (aka.
Allah, Creator, Brahman, The Essence of Self/Creation, etc).
Other benefits include becoming more powerful and aware of psychic energies, which helps you do Energy Healing-Empowerment and related modalities more effectively.