As an expectant parent, you are probably hoping to do exactly the right things to ensure a healthy, happy baby.
You've likely changed your eating habits, exercise routine, maybe even your sleeping habits! It's natural to want to do what's best.
What if you found out that there was one thing that was recently proven in several studies, with over 11,000 participants, that made a significant difference in your baby's IQ? What if it was as easy as adding a supplement to your daily routine? Researchers in Britain conducted an enormous study of expecting women, and the results were inspiring.
Women who got adequate amounts of the essential fatty acid, Omega 3, had children who were more intelligent and better-behaved than women who did not get enough.
Scientists have long known that Omega 3 is one of the building blocks of the brain, and proper development depends on getting enough of it during gestation.
But in recent years there have also been worries about mercury contamination and other toxins in the developed world's waterways.
This caused a widespread warning to pregnant women to limit their intake of fish.
Unfortunately, the results are clear and have a lasting impact on children.
The good news is, you can get all the benefits of this fatty acid without the risks, by taking a pure, molecularly distilled fish oil supplement.
This provides mothers with enough DHA to support their baby's brain function, nerve development and eye development.
In addition, mothers also need an adequate supply so that their babies don't take all of their own supply, leaving women at increased risk for postpartum depression.
Not all supplements are the same, and fish oil and pregnancy offer the special consideration of being very vulnerable to toxins.
That's why it's best to look for fish oil from very small fish that haven't eaten several other fish, thereby contributing to their contamination.
Look for small species in pure waters, such as the Hoki of New Zealand, a small creature that feeds directly on the nourishing source of Omega 3 found in algae.