Do you experience inner ear dizziness and nausea? You may have an inner ear balance problem.
Your sense of balance is maintained by signals that your brain receives.
For instance what you see helps to gauge how your body is moving in relation to where it is.
Your nervous system helps you determine your activities and positions.
The inner ear contains fluid and tiny hairs that act as sensors which detect gravity and movement.
If any one of these signals is malfunctioning you may experience dizziness.
Getting dizzy while driving or walking can be pretty scary.
There are quite a few things that you can do naturally to help your situation.
Limiting salt intake can reduce any pressure in your inner ear.
Drink plenty of liquids, especially water.
Reduce your stress, make sure you get enough sleep, and keep blood sugar levels stable by eating plenty of lean protein and vegetables.
Make sure and check your blood pressure; low as well as high blood pressure can cause fainting and dizziness.
Meniere's disease is a severe form of vertigo (dizziness) with complications such as vomiting and ringing in the ears.
Another form of dizziness which is caused from an inflammation is labrynithitis, or ear infection.
Other inner ear disorders, anxiety disorders and hyperventilation can lead to dizziness or nausea.
In any case an examination needs to be done to rule out any problems that can be corrected.
Natural remedies that have been proven to assist the inner ear may contain cocculus and pulsatilla, which help alleviate vertigo and motion sickness, ringing in the ear and nausea.
Gelsemium or bryonia help promote inner ear stability.