Juicing - the "Green Drink" is good for the digestive system.
It eliminates all the bad foods and helps the body revive.
I have seen some wonders in my appearance and my well being since I have been juicing.
And I must say I feel so energetic and full of vitality and I am feeling better internally with the continued juicing and change of food habit.
What an amazing difference juicing has done for me.
I totally recommend it.
It obviously is full of good nutrients and all the green vegetables that I do drink has been one of the missing ingredients in my well being.
What a transformation.
At the same time I have lost weight and also got into the habit of exercising and the body is in a much better state than it has been for a long time.
What an amazing difference.
Herbal organic supplements.
Since I was diagnosed with fibroids I went to see my nutritionist who informed me that I can shrink my fibroids and she advised me to take certain herbal supplements which I have been taking ever since.
I take the herbal supplements regularly which are organic supplements.
They have helped me control the flow of my menstrual blood every month and the supplements helps replace other vitamins and minerals that are missing in my diet and at the same time healing my fibroids and fighting whatever diseases and toxins that need to be destroyed.
I am truly blessed with what has happened to me.
I now am sharing my experiences with women out there who are suffering with the same symptoms that I went through and do not know which way to turn in order that they can deal with their issues.
That's all there is to shrinking the fibroids.
Its just changing the way we eat and drink and changing the way we look after our bodies internally and externally.
In time, you will see a transformation not only in the way you eat, but also in the way you are looking after your body temple and feel proud and elated with the new feeling.
Exercising is another way to get rid of the excess fat if there is any left and just slow impact exercising will make a difference.
Trying yoga, pilates, walking, swimming, bike riding are just some of the simple exercises that you need to perform at least 3 times a week and this will also enhance your well being.
Do this and you will be happy that you found this new way of living.
Your well being would be transformed and you will be a happier individual living the life in a differing light and enjoying what time you have emotionally, physically and mentally.