Hypnosis is one of the best methods to quit smoking, bar none.
A lot of smokers have undergone other smoking cessation practices such as nicotine replacement therapy, to no avail.
Neuro Linguistic Programming, a variant of hypnosis that NLP practitioners won't admit, works wonders, but may not be as good as hypnosis.
While a lot of people would suggest that you quit smoking by hypnosis, there are things that you should understand.
This article will tell of three reasons for you to think about before running to the nearest hypnotherapy office.
Yes, hypnosis has worthy adversaries, and you will want to make sure you don't belong in any of the following categories.
Believing In Magic Hypnosis is anything but mystical.
The process involves tapping into the subconscious to give you reasons and good motivations to stop smoking.
By no means does it allow you to feel no cravings for nicotine nor does it help you bypass withdrawal symptoms.
Hypnosis, however, will help you keep your goals of a smoke free life in mind.
Hypnosis is not a miracle cure of sorts.
It's not a one shot deal either, as some smokers may need to complement hypnotherapy with various other smoking cessation approaches.
Wants Quick Results Most people assume that the same technology that caused today's fast paced life can develop the same fast paced solutions for the problems.
On the contrary, quick results are often temporary while those that take time are more worthwhile investments.
Hypnosis belongs to the latter category.
It is not a quick fix, but once you successfully quit through the powers of hypnosis, regression is less likely due to a fixed mindset that helps the ex-smoker mentally resist the substance.
However, hypnosis CAN quickly bring about results, but that depends entirely on the smoker.
For the Love of Smoke As mentioned above, the smoker can successfully quit sooner with hypnosis; but that depends on how much the smoker wants to quit.
The more you want to be free of the chains of cigarettes, the sooner you will see results with hypnotherapy.
The more you love smoking, the more money you are wasting on hypnotherapy.
Hypnosis NEVER works on an unwilling mind.
You may try to quit smoking by hypnosis if you do not fit any of the descriptions above.
Hypnosis isn't magical, can take weeks before results, and cannot penetrate a closed mind.
If you are none of those things, hypnosis will definitely help you kick the habit.