There are several things that can cause ringing in the ears.
The most likely causes are a recent ear infection or sinus infection.
Loud noises such as music or machinery can cause tinnitus.
Those of a mature age, shall I say, also experience tinnitus.
There are those that also believe a possible tinnitus cause can be stress and depression.
Certain medications are also known to be the culprit of this mysterious ailment.
It can be a bit hard to figure out the root of the cause.
We are going to explore a few more things that can cause the ringing in the ear that you may not have thought of before: your diet.
Many people underestimate just how vital it is to consume the right foods to keep you at your optimum health.
There are foods you should eat like dark vegetables and numerous fruits.
There are foods you might want to avoid if you are battling tinnitus.
Your tinnitus might be the direct result of an allergic reaction.
Here is a list of possible foods to avoid: -Red Wine -Cheese -Chocolate -Honey -Bananas -Avocados -Aspartame You may want to test some of these out by removing them from your diet for a week at a time.
You would want to see if you find any tinnitus relief after the week and that will help you pinpoint the possible cause.
I would highly recommend pairing up this treatment with some natural tinnitus treatments that are known for curing ringing in the ear.
Natural, holistic treatments can help you cure your tinnitus and get you back to being able to enjoy silence once again.
Can you hear it?