As single moms (and moms in general), we have a tendency to take care of the needs of our families and neglect to exercise self-care.
We are so busy doing every thing for other people that we sometimes lose touch with who we are, our desires, dreams, and goals take a back seat for so long we forget about them.
We stop pursing the things that bring us joy and fulfillment.
This can put stress on your relationships with your family and friends.
There is absolutely nothing wrong with caring for others and doing things for others.
These are definitely things we need to do.
However, it becomes a problem when we do not take the time to take care of ourselves.
You are just as important as those you care for and do things for.
When is the last time you did something for yourself just for the pure joy and fulfillment it gives you? When is the last time you read a good book? When is the last time you went out to dinner with some of your closest friends? When is the last time you went and got your hair done at the hair salon or got a manicure and pedicure? When is the last time you took a bubble bath while listening to your favorite music? When is the last time you danced just for the pure fun of it, whether you could dance or not? When you honestly answer those questions, you will probably see how much you have been neglecting your own needs and just how out of balance your life really has been.
Reconnect with what makes your life meaningful Balance Wheel Categories: 1.
Spirituality 2.
Life Purpose 3.
Health 4.
Self-Esteem 5.
Relationships 6.
Play 7.
Work 8.
Exercise 9.
Home Improvement Take time today and reconnect to the things that bring you joy, happiness, and fulfillment.
Many of the most simple and fun things you can do will not require money or very little money for you to do.
Take a look at the balance wheel and begin to reconnect with the things that add genuine meaning to your life.
The bottom line is this: when we, as mothers, especially single mothers, exercise self-care, we actually become better moms because we are happy with ourselves, and the added bonus is that we are modeling an important life lesson to our children.
We are teaching them to never give up on themselves or their dreams and goals, care for others, and learn to nurture themselves as well.
We are teaching them to have a healthy balance in their lives by modeling it for them.