Snoring is a widespread health issue that touches males with extra weight more than others.
Usually, it is not caused by innate anomalies, but it affects people in some circumstances, just like allergies.
There are different ways to get rid of it.
You can go for simple anti snoring devices or you can choose a stop snoring surgery.
The irregular air circulation through the breathing system tends to vibrate it, and this is what really makes the patient snore.
This air movement obstruction may be due to several reasons such as abnormal relaxation in the respiratory soft tissue or in the vocal tendons.
The snoring sound is really annoying, so it would affect your sleeping partner and your sleeping habit as well.
It even led to divorce, in some cases.
To prevent all these effects, researchers and medical experts have proposed different snoring remedies that act directly on the main cause of the disease: the air blockage.
But to prevent this air circulation anomaly, you should know from where it comes.
Some causes are treatable with the simple stop snoring tools while others could be fixed only by surgeries.
So, before embarking on palatal surgery you have to be sure that the snoring comes from the palate as opposed to the tongue base.
If there is any nasal abnormality, this should also be treated before considering palatal surgery.
This surgery aims essentially to moderate the collapsibility of the oropharyngeal segment (area around the throat) or - if possible- to totally stop it.
Mainly, there are two types of stop snoring surgeries to consider.
Radio-Frequency Ablation - This is a very sophisticated surgery to stop snoring.
It targets to contract the soft palate superfluous tissues.
It begins by heating the inner tissue to 85ºC in order to scar the tissue beneath the skin.
Somnoplasty is an ingenious way to treat the anomaly causing snoring as it creates controlled lesions having little effects on the surrounding tissues and it is not too much invasive.
This process takes barely 25 minutes, and it isn't as complicated as other operations' are.
UPPP (or UP3) (Uvulopalatopharyngoplasty) - this works by eliminating the surplus tissues in the throat such as excess uvula tissue, adenoids, tonsils and tissues inside the pharynx.
UP3 expands the air passages, and this decreases the patient's snoring.
Even if the patient spends about one or two days in the clinic, the full recovery usually takes up to three weeks.
And during it, he could feel some difficulties in swallowing.
There are multiple ways to heal snoring.
They vary from simple anti snoring devices to the most complicated surgeries.
So before visiting a doctor for a stop snoring surgery, you would better try the stop snoring mouthpiece or the snoring chin strap.
These could really work and, above all, they are budget-friendly.