Like most teenagers I was absolutely scared when I suffered from foul vaginal odor for the first time.
I was a virgin and was very particular about vaginal hygiene.
I could see no reason to suffer from this problem.
I was in two minds whether to talk to my mom about it or not.
I scouted the internet to get all information about how to get rid of vaginal odor.
My mom saw me reading on the internet about bv, the most common cause of vagina odor.
Although she did not suspect anything she took this as an opportunity to share her own experience with me.
In this article I am going to share some of the natural remedies she suggested for getting rid of vagina smell.
I have used these natural cures personally to get rid of my odor for good.
I sincerely hope these work for you too.
a) the most common cause of bad vaginal odor is the breakdown of blood during periods.
Therefore irrespective of the flow it is essential that we change our sanitary protection regularly.
Tampons must be changed at least once in six hours.
b) Diet too plays a role in causing this odor.
For total relief from vagina smell it is necessary to consume lots of vegetables, nuts, whole grains and legumes.
Drinking fresh un-sweetened cranberry juice is one of the excellent remedies to eliminate the smell.
c) Mix apple cider vinegar with a quart of lukewarm water.
Use this solution as the final wash to cleanse your genital area.
You must use this remedy by diluting vinegar only once a day subject to a maximum of 10 days.
When you are looking for help on how to get rid of vaginal odor, remember there is no point in delaying the treatment.
This condition responds very well to home remedies if resorted to in the initial stages.
Hence instead of wasting time without doing anything it would be worthwhile to start using one or more of these remedies immediately.