Are you wondering about natural cure, yeast infection cures that really work for long term results? Well, it is possible and if you do it right, you can get rid of Candida infections for good.
Read on for a few good tips.
Before you can decide on a cure for repeated fungus infections, you have to understand why you get them.
We all have the Candida Albicans fungus in us and it helps to keep certain bad bacteria that can make us very ill under control.
The problem starts when our system is out of balance and an overgrowth of the fungus happens.
This happens because the factors that normally keep it under control are not there any more.
So, if you want to really get rid of Candida infections for good, you have to restore this balance.
You will have to do it in two stages, first you have to get rid of the acute symptoms that are the cause of your discomfort and then you have to move on to changing your lifestyle to make it permanent.
I find that for the treatment of an acute fungus infection, yogurt is very good.
Use only natural yogurt, no sweetened or flavored yogurt will work, Depending on where you have the infection there are a few ways you can use yogurt.

• For a vaginal yeast infection, soak a tampon in yogurt and insert.
  Keep the tampon in for quite a while to give your body an opportunity to absorb it and repeat at least three times a day.
  
• If you have a skin infection, apply the yogurt as a lotion
• For a fungus infection in the mouth, eat a table spoon of yogurt and keep it in your mouth for a few minutes before swallowing it.
  
• No matter where you have the Candida Albicans infection, eat at least three cups of natural yogurt a day to help from the inside

Once the acute infection has been cured, you have to move on to changing the factors in your lifestyle that are making you prone to these kinds of infections.
Until you have the recurring fungus infections completely under control it is best to avoid all food that contains yeast.
This means bread, cheese, mushrooms, beer, whine etc.
except yogurt, of course.
It is also important to keep sugar at the minimum as the Candida grows on sugar.
This unfortunately this includes too much fruit.
Even though fruit is healthy, it contains a lot of sugar and provides a lot of food for the fungus to grow on.
So, these are a few pointers for you if you are wondering about natural cure, yeast infection cures that really work in the long run.
Start with them and you are well on your way.