First of all, many people think that the most important aspect of good clothes to wear for yoga is that they look trendy and cute.
Nothing could be further from the truth.
The whole idea of practicing yoga is to bring your body and mind into a stronger connection.
The clothes are not the issue here.
You should find clothes for yoga that are comfortable to wear.
They should be loose fitting so that you can move freely in them.
If you wear restrictive clothing to a yoga class, you may not be able to take the postures that are required.
So the objective for yoga clothing is to make movement of your body easy.
You want to be able to focus on the yoga exercises not on your clothing during a class.
Another important issue with clothes that you wear for yoga is that they should be made from a material that is absorbent.
Cotton is one of the best materials to wear for yoga.
It will help absorb moisture and keep you cooler.
Most people tend to sweat quite a bit during a yoga class and if you are wearing clothing that will absorb most the sweat, you will feel more comfortable.
You don't want to wear non-absorbent clothing.
You may end up with a pool of sweat on the floor around you.
So the summarize, the best clothes for yoga are:
- Loose fitting so as to allow for free movements
- Comfortable so that you can focus on yoga not your clothes
- Absorbent so that you can stay drier and cooler
- Easy to wash and dry
- Made from material that will not shrink