Health & Medical Rheumatoid Arthritis

How to Protect Yourself From Basal Joint Arthritis

In basal joint arthritis, the joints at the base of the thumb are frequently affected.
The joint becomes painful and slowly bony lumps develop in the region.
These bumps may or may not be painful.
There may be some impairment of hand function due to the swelling and stiffness of the joint at the base of the thumb.
Basal Joint Arthritis severely reduces our productive capacity as we require the thumb to virtually do anything with our hands.
When the muscles in the thumb and other muscles in the hand become weak, it becomes difficult to hold objects.
This joint has a wide range of motion, so it is better to avoid activities that involve repeated movements of the thumb as it can cause excessive inflammation in the said joint.
Sometimes the pain becomes so severe that it becomes difficult for the sufferer to turn the doorknob and open jars, etc.
Therefore it is important to consult a medical practitioner sufficiently early to avoid further complications with this disorder.
Causes
  • Laxity in the ligaments
  • Past injuries or fractures
  • Sprains
  • Rheumatoid arthritis
Treatment The treatment for basal joint arthritis includes:
  • Self care measures like massaging the area and resting the joint
  • Limit the movements of the thumb
  • Use a splint to support the joint
  • Apply heat or cold to ease the pain and stiffness and relax the tense muscles in your basal joint
  • Soak the wrist in warm water to reduce the pain felt in the area
Your physiotherapist may suggest some therapeutic exercises to control the symptoms of basal joint arthritisand maximize the health of your basal joint.
An occupational therapist would help you to identify activities that you should avoid to protect the thumb from shock and stress.
The therapist would also help you to adapt more to your living or working environment and show you ways to approach your daily activities.
This evaluation would be particularly useful as it could give you clues to avoid further occurrences of the disorder.
The occupational therapist would also suggest some tips to avoid strain on your thumb joint.
For instance, lever taps can be fitted to wash basins so that you can avoid turning the knob of the taps and risk damage to the basal joint.
You can also get kitchen utensils with molded handles as they are easier on stiff fingers.

Related posts "Health & Medical : Rheumatoid Arthritis"

Home Remedies For Arthritis Relief

Arthritis

What Is Rheumatoid Arthritis And Treatment For Rheumatoid Arthritis

Arthritis

Artificial Joints May Soon Run Smoother

Arthritis

Discover How to Relieve Arthritis Pain With Aromatherapy

Arthritis

How Eliminating Certain Foods Helps Rheumatoid Arthritis

Arthritis

Juvenile Rheumatoid Arthritis

Arthritis

Cure For Gout Pain - How to Cure the Cause of Gout and Treat the Pain

Arthritis

5 Things Not to Do if You Have Arthritis

Arthritis

Endocrine to Rheumatism: Do Gut Hormones Play Roles in RA?

Arthritis

Leave a Comment