It's an important word that's rarely discussed in relationships, but it's the most crucial character trait to have in abundance when you're looking to get ex girlfriend back after an intense breakup. This singular trait is courage. You must have a great deal of courage to accept all the rejection, sadness, and jealousy that a breakup can provide. Only courage can make the difference in your ability to turn your relationship around so you can make a sincere effort to get an ex back into your life once again.Courage shows a man's strength. And relationship studies show that women are attracted to a strong man. That's because a man who is strong, confident, mature and stable is someone a woman feels comfortable in trusting.Of course it's tough to feel courageous after an intense breakup. Your heart is shattered, you haven't been sleeping well, you don't have any interest in food - or even doing anything at all, and you feel all emotional when something reminds you of your ex girlfriend. Put simply, you feel terrible all around. But rest assured you're not the only one who has suffered through a breakup. Some breakups are inevitable or meant to be. But if you feel that the relationship between you and your ex girlfriend is worth saving, you need to have the courage to do something about it.So how can you gain the courage to face the initial breakup, get over your hurt feelings, eliminate sadness and depression, erase any jealousy over guys she might date on the rebound and work towards improving the relationship you had to get ex girlfriend back? The answer is to dedicate yourself to improving your self respect.When a relationship fails, it's easy to fall into a trap that diminishes your self worth. But it is during these times when you need to dig deep for inner strength and courage to persevere to get an ex back. Courage means overcoming the urge to call, text, email, or do other contact methods multiple times a day to try to get an ex back. Courage means not using deceptive practices or trickery to get ex girlfriend back. And courage means not dwelling on the past but rather moving forward in an upbeat and positive way to get an ex back.If you don't have courage, insecurity is all that remains, and then there is no longer any hope to get ex girlfriend back again. You need to move beyond wondering what's wrong with you and take control of your life. You need to show your ex girlfriend that she can feel safe and secure with you. This exudes through your aura of confidence, which can only be gained through self respect.Courage shouldn't be underestimated. After all, isn't it a courageous move to want to work on mending a broken relationship? Many times relationships that could work are ended after one bad fight and are never revisited because neither party has the courage to try. But if you feel in your heart that a relationship has merit, then you should have the courage to work on rebuilding it.No one wants to live a life of what ifs or should haves. Get the courage now to get your ex girlfriend back and rediscover the wonderful relationship you had before you were sidetracked by a conflict that can be resolved as the relationship evolves.