Tibet has been the source of goji berries since many years and is known to have the most nutrients which is found in any fruit.
These berries are full of antioxidants which makes them full of health benefits.
These berries help in preventing different types of heart diseases, protecting against diabetes, improves skin conditions and above all provides tremendous relief to those suffering from arthritis.
Arthritis is one of the most painful diseases of the world which was earlier associated with the elderly only - but now, arthritis is known to strike people of every age group, even teenagers and children.
This is a condition when joints get inflamed causing tremendous pain and uneasiness in the body.
Swelling which occurs with this disease is very painful and can make any person bedridden when conditions become severe.
This might happen due to age, injury and obesity.
A lot of research is carried on this disease to find out its cure - studies have shown that antioxidants play a major role in fighting against the free radicals of the body which are responsible for inflammation and pain in joints.
It is seen that when the body is not able to produce sufficient quantity of SOD enzyme, which can handle the production of elements responsible for inflammation, arthritis strikes the patient.
Thus, as a part of cure for this painful disease people should consume foods which have high levels of antioxidants so that they are able to fight against free radicals, responsible for inflammation.
You will find many medicines available today which work as antioxidants helping the body to fight free radicals, but they can not be taken for a prolonged duration of time to their immense side effects.
Sometimes it might happen that arthritis is controlled to a large extent with regular intake of this medicine, but its various side effects has led to the development of several other ailments in the body.
This is the reason why the natural remedy in the form of goji berries became highly popular among the sufferers.
Goji berries are counted among the most powerful free radicals which help in fighting the antioxidants of the body.
They can cure the patient in a very natural process without any extra hassles.
The chief benefit of these berries is that they are free from any probable side effects - so when you are consuming these berries, you not only have a chance of bringing your painful arthritis under control, but you also get several other benefits of having these berries.
Side effects are zero - so no more worries about what else to wait for after being cured from arthritis.
Patients who have a very healthy diet rich in goji berries can soon get rid of the pain associated with arthritis.
This is one the best self defense tactics your body can have as a natural defense against free radicals.
Today, dieticians also suggest women and young girls who are known to be vulnerable to arthritis, to consume handful of goji berries everyday to lead a healthy life.