There have been numerous scientific studies on garlic as an effective heart disease herb.
These studies have also shown that those cultures wherein people eat a lot of garlic, there are a lot less heart attacks.
Garlic's Critical Compounds Sulfur substances are the key to the majority of garlic's benefits.
These substances include S-allyl cysteine, which is water-soluble, stable and bioavailable.
Small amounts of it can be found in garlic but even larger amounts of it can be found in aged garlic.
In fact, the majority of the studies that have been done have actually looked at the medicinal benefits of this aged heart extract because it is stable, has a wide range of health effects and an abundance of antioxidants.
Garlic as a Heart Disease Herb Garlic is able to help people who have high cholesterol levels lower their LDL cholesterol (lipoprotein cholesterol, also known as "bad" cholesterol) and increase their HDL cholesterol (high-density lipoprotein cholesterol, also known as "good" cholesterol).
This is because of the phytochemicals that are found in garlic, which work in the same way that cholesterol-lowering medications work.
However, unlike these medications, this heart herb doesn't have any significant side effects.
Therefore this heart alternative is much safer to use.
Studies have shown that this heart extract can actually lower your cholesterol by around 10%.
However, you would have to eat around 24 cloves of garlic each day in order to achieve this desirable effect.
This shouldn't discourage you from eating garlic though since it has a lot of additional benefits.
For instance this heart herb can improve your HDL to LDL ratio which is an important factor in lowering your risk of developing heart disease.
Garlic also acts as an antioxidant, which will also help to prevent heart disease by preventing the oxidation of cholesterol and keeping your arteries healthy.
There are also studies available that show that garlic works better than aspirin as a blood thinner.
Of course, doctors widely recommend taking aspirin because its anti-clotting effect can prevent you from having a heart attack.
However, garlic is a great heart alternative that is just as effective without having the dangerous side effects.
So, anyone who is taking aspirin should consider using this heart supplement instead.
Not only will this herb extract give you the heart protection that you are looking for but there are also numerous health benefits that you will reap from taking this heart health herb too.
Aged Garlic for Your Heart The ability of this herb for the heart to protect you against cardiovascular disease is mainly because it is an antioxidant that can lower lipids and also has an anticoagulant effect.
In fact, a study was done in April 2003 at the University of California; Los Angeles which showed that aged garlic extract (also known as kyolic garlic) can reduce a cardiac patient's risk of heart attack by 50%.
This is because aged garlic extract is able to reduce plaque buildup in a person's arteries by more than 50% while also lowering LDL and triglycerides and increasing HDL.
It was also able to reduce blood homocysteine, which is a factor for cardiovascular disease.
As such, doctors now know that cardiac patients who are taking statins can reduce their risk of having a heart attack even further by adding this herb for the heart to their diet.
Studies on Garlic's Effect on Cholesterol Anyone who is dealing with high cholesterol should know that this heart herbal can lower their cholesterol by up to 20%.
For this reason, garlic is actually a licensed medication in Germany that is used to help people who have hardened or blocked arteries.
This natural heart medicine does work best in conjunction with a low fat diet though.
Conclusion This herb for the heart is great for lowering cholesterol and helping people who have heart disease, especially whenever the garlic has been aged.
For this reason this herb for heart disease should be a part of a person's diet if they need any added protection against heart disease.
It will definitely help in aiding off any potential risk of having a heart attack, which is especially important if your heart has already been significantly weakened.