Are you a parent? Are you wondering what the benefits of baby massage are? If so, you have come across the right article. Through this article, we are going to teach you what baby massage can deliver and why it is so important for the well-being of your small baby. Read on to discover more.
According to experts, massage therapy includes a number of techniques in order to help your baby relax and unwind. Baby massage techniques not only relax your baby, it can also make your job easier as a mother. How come? Massage for babies involves a couple of simple steps, which can provide comfort for you and your baby.
First of all, you do not need to keep some special rules in mind in order to massage your baby. All you need to keep in mind is to apply slight pressure during massage. A newborn baby has extremely soft body tissues and muscles; too much pressure can cause more good than harm to the muscles of your baby. Therefore, you just need to massage him or her gently. Apply gentle strokes and keep all the necessary things handy during the process. The massage should not cause any inconvenience to your baby. Therefore, you may want to keep a few things ready, such as a towel, a diaper, tissues, clothing, and baby massage oil. Buy good quality oil off the market, especially oil designed for newborn babies.
Prepare the room to ensure the safety and comfort of your newborn. There should not be too much sunlight in the room. So drop most of the curtains. In the same way, turn off the unnecessary lights in the room. Direct sunlight can burn the delicate skin of your newborn. The temperature in the room should not be too high or too low. It should be normal. Now, you need to make the bed. Spread a big towel on the bed and carefully lay your baby on it.
The room atmosphere should be as much comfortable as possible. There should be no noise in the room or your baby may start weeping, which will make the job harder for you. Therefore, take off the clothes of your baby only if it seems to be in good mood. In other words, do not undress your baby if it is weeping, very excited or upset.
Once you have made sure everything is OK, you can start giving a massage to your baby. Start from the head and the face of your infant. Use your fingertips so as to gently tap the forehead off the centre towards the temples, then go down to the jaw line and the chin. Now, massage the arms and shoulders. Use the palm of your hand for massaging the backside of the neck. Now, with your fingers and thumbs, massage the palm and fingers of your infant.
Pay more attention to the abdomen, as this can improve the digestion system of your infant. To massage the tummy, you need to use the palms of your hands to start stroking on the bottom right side and going upwards slightly to massage the rib cage. You need to repeat this process a few times.
Now, come to the thighs. With the palm of your hand, apply gentle strokes to the thighs of your infant. Use your hand to stroke the calves slowly; be careful not to tickle the infant. Now, turn your attention to the legs. Use your thumbs to massage the legs, feet and toes of your newborn. This will give your baby an ultimate relaxation.
So, this is how you can massage your baby in order to get all those great benefits. Baby massageis really good for your baby.
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